Online college is an ideal set-up for busy people. It’s much more lenient compared to physical set-ups, which may mean you will have a lot of time to study and digest your resources. Despite that, some people still fail. If you have experienced academic failure, you need to understand that no one is perfect. What you should do next is to get past this moment gracefully.
This is undoubtedly hard. That’s why this article has a couple of tips on how you can manage your feelings:
Just feel your emotions
Bottling up your emotions will never do you any good. If you do this, an emotional outburst will just happen eventually. So, if you’re feeling sad, angry, and ashamed, just feel them all. Don’t set them aside. Remember, your emotions are valid. Address them head-on, so you will find it much easier to make peace with failure.
Start separating yourself from your failure
Just because you failed that math test does not mean that you’re already a failure as a person. Don’t let your failures define you. If you keep thinking that you’re a failed person, you’re going to miss the bigger picture. You may even downplay your potentials and abilities. Think of failure as a bump on the road. You stumbled, so what? You can always stand up again.
Evaluate your mistake
At some specific point, you may be able to overcome the negative feelings about your failure. When that happens or in case you’re already strong enough, take a look at your failure again. That way, you can assess the actions that have led to it. Doing it will keep you from making the same mistakes in the future.
Failures are a fact of life. Even seemingly perfect people have experienced them. You can always treat these lapses as learning opportunities. However, if you feel that your negative emotions are getting the best of you, don’t hesitate to seek help and assistance.
